Holidays Make us Fat and other Holiday Legends
By Erika Taylor The holidays are a perfect time to focus on fitness. I know, it sounds like I’ve been into the egg nog early. Even just our regular lives can make self-care seem like […]
By Erika Taylor The holidays are a perfect time to focus on fitness. I know, it sounds like I’ve been into the egg nog early. Even just our regular lives can make self-care seem like […]
By Erika Taylor Exercise and eating well are as “me” as anything I know. “The Jack LaLanne Show” played in the background on summer vacations at my grandma’s. Mom took me to Jazzercise and water […]
The word “grief” brings to mind the way we feel in the face of the death of a loved one. In reality, grief is a more common state and might result from life events ranging […]
By Erika Taylor Last year, after Carmen Messina Janneck helped plan a retirement party for Denver’s departing police chief, she was inspired. She had secured the jazz band from North High School, the departing chief’s […]
By Erika Taylor When I started this column weeks ago, summer seemed a long way off. But last week, all of a sudden we reached that point we always do in July here in Denver; […]
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