Out With the Old…Core Beliefs
By Erin Olyer Rohlf, LCSW In case you haven’t noticed, almost any city block in northwest Denver is undergoing a facelift of sorts. Cranes, concrete mixers and crews of construction workers are tearing down the […]
By Erin Olyer Rohlf, LCSW In case you haven’t noticed, almost any city block in northwest Denver is undergoing a facelift of sorts. Cranes, concrete mixers and crews of construction workers are tearing down the […]
By Erin Olyer Rohlf, LCSW If you’re like me, you’ll have an urge to fling open the windows on these spring-like, 60-degree days we Denverites enjoy, despite it technically being winter. Not so fast, though. […]
By Erika Taylor Happy Heart Month! Does it seem ironic that many of the ways we celebrate Valentine’s Day involve things that are potentially damaging to our hearts? I’ve seen ads for wine yoga, cocktails […]
By Erin Olyer Rohlf, LCSW Hello, readers! My name is Erin, and I’m a local mental health therapist. As a new columnist for The Denver North Star, I hope to bring you empowering wisdom and […]
By Erika Taylor Spoiler alert! Eighty percent of New Year’s resolutions are broken by February. We come off of the holiday season full of motivation. We firmly, passionately resolve to swap eggnog for lemon water, […]
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